Social Wellness & Community

Written By Camille Allison
 

Part 3 of the Wellness Series

Part 3 of our Wellness Series focuses on cultivating healthy relationships and giving attention to our social health. We also discuss effective ways of communication.


Free Resources:
Emotions Check-In Sheet: a worksheet designed to help you identify harmful emotions, triggers, and solutions to help you unlock an emotionally-well life
The Self Audit Workbook : a workbook designed to help you conquer your goals, improve productivity, and unlock your best self

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Recommended Episodes:
Soul Care
Being Salt & Light

Bibles I Use:
-Life Application Study Bible
-ESV Single Column Journaling Bible

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Listen to full episode :

Camille Allison
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Physical Wellness “Honoring Your Body”
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Understanding Negative Thinking & Cognitive Distortions